Jalapeño Cornbread Muffins

Table of Contents

Introduction:

Jalapeño Cornbread Muffins are a delightful and slightly spicy twist on the classic cornbread. These muffins combine the subtle sweetness of corn with the heat of jalapeño peppers, creating a perfect balance of flavors. They make a fantastic side dish for chili, barbecue, or even enjoyed on their own as a snack. This easy-to-follow recipe will guide you through making these mouthwatering muffins.

Ingredients:

For the Jalapeño Cornbread Muffins:

1 cup cornmeal
1 cup all-purpose flour
2/3 cup granulated sugar
1 tablespoon baking powder
1/2 teaspoon salt
1 cup buttermilk
1/3 cup unsalted butter, melted
2 large eggs
2-3 fresh jalapeño peppers, finely chopped (remove seeds for less heat)
1/2 cup shredded cheddar cheese (optional)
1/4 cup chopped fresh cilantro (optional)

Instructions:

1. Preheat the Oven: Preheat your oven to 375°F (190°C). Prepare a muffin tin by greasing the cups or lining them with muffin liners.

2. Mix Dry Ingredients: In a large mixing bowl, combine the cornmeal, all-purpose flour, granulated sugar, baking powder, and salt. Mix well to ensure even distribution of the dry ingredients.

3. Add Wet Ingredients: In a separate bowl, whisk together the buttermilk, melted unsalted butter, and eggs until well combined.

4. Combine Wet and Dry Mixtures: Pour the wet mixture into the dry mixture and stir until just combined. Be careful not to overmix; a few lumps are okay.

5. Add Jalapeños and Cheese: Gently fold in the finely chopped jalapeño peppers and shredded cheddar cheese (if using) into the batter. The jalapeños can be adjusted to your preferred level of spiciness.

6. Fill the Muffin Cups: Spoon the batter into the prepared muffin cups, filling each cup about two-thirds full.

7. Bake: Place the muffin tin in the preheated oven and bake for approximately 15-18 minutes, or until the muffins are golden brown and a toothpick inserted into the center of a muffin comes out clean.

8. Garnish (Optional): If desired, garnish each muffin with a sprinkle of chopped fresh cilantro to add a burst of fresh flavor and color.

9. Cool and Serve: Allow the muffins to cool in the muffin tin for a few minutes before transferring them to a wire rack to cool completely. Serve your delicious Jalapeño Cornbread Muffins alongside your favorite dishes, such as chili or barbecue, or enjoy them as a tasty snack.

These Jalapeño Cornbread Muffins are a delightful way to add some heat and flavor to your meal. Whether served as a side or enjoyed on their own, they are sure to be a hit at your table.

BENEFITS

Jalapeño Cornbread Muffins not only offer a delicious and slightly spicy flavor but also come with some potential benefits:

Cornmeal Nutrients: Cornmeal, a key ingredient in this recipe, is a good source of essential nutrients, including fiber, complex carbohydrates, and some essential minerals like iron and zinc.

Spicy Jalapeños: Jalapeño peppers contain capsaicin, which may offer various health benefits, such as boosting metabolism, reducing inflammation, and providing a sense of fullness that can aid in portion control.

Protein from Eggs and Cheese: Eggs and cheese (if included) contribute protein, which is vital for muscle growth, tissue repair, and overall body function.

Buttermilk’s Nutritional Value: Buttermilk is a source of essential nutrients like calcium, vitamin B12, and probiotics, which can be beneficial for gut health.

Baking, Not Frying: These muffins are baked, not fried, which can be a healthier cooking method as it typically requires less added fat than frying.

Serving Versatility: You can enjoy these muffins as a side with various dishes, such as chili, soups, or stews, making them a versatile addition to your meals.

Moderation and Portion Control: Homemade muffins allow you to control portion sizes and the quality of ingredients, potentially reducing excessive sugar and additives found in some store-bought versions.

While Jalapeño Cornbread Muffins offer these potential benefits, it’s essential to enjoy them in moderation as part of a balanced diet. Pair them with a variety of nutritious foods to ensure a well-rounded and healthy meal plan.

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